Get out of that office chair and stretch! What better way to spend your lunch time than outside with your fellow yogis from Living Waters Yoga Detroit.
This restorative type, stretching practice is designed to allow the body and mind to calm and refresh. The poses are practiced with the support of props, allowing the body to further deepen into each pose. This practice is offered mid-day to relax and refresh the body. Enjoy a nice mid-day treat for body and mind.
Bring your own mat and water bottle. Nearest DPM Station: Times Square